Dealing with constant heartburn and burping can be irritating and embarrassing. However, there are numerous home remedies and other medications to get rid of them. Most often you will not be able to eat properly due to the fear of burping and heartburn. You can buy some over-the-counter medications for treating the discomfort and pain associated with these conditions. Some of the common choices are famotidine, cimetidine and ranitidine. These are available in the form of pills and have to be taken once or twice daily. You can experience complete relief by using one of these. However, talk to your doctor before using these.
Causes of Constant Burping
Though burping is a harmless condition it can be quite irritating at times. One of the common causes of burping is due to swallowing air. When you eat your food fast you have the tendency to swallow air along with it. When the food is digested, the air or gas is left behind. When there is too much of air inside, it increases the pressure and causes burping. Other causes include chewing bubble gum and breathing through mouth etc. It can also result due to your food habits. Consuming carbonated drinks, eating foods that produce gas like cabbage, beans etc can also be responsible for this condition.
Constant burping is also caused due to heartburn which is due to the presence of a disease called hiatal hernia. This can be easily treated by avoiding foods which cause heartburn. Severe condition may require a surgery for correcting the disorder. Bacterial infections and other disorders can contribute to burping problems. You can easily control burping by following proper eating habits. Choose the foods properly and avoid swallowing air. If you are not able to control the symptoms it is better to consult a doctor.
Causes of Heartburn
Heartburn is a condition where you can feel a burning sensation in your throat and the chest region. It is usually a result of indigestion. Occasional heartburn may not be serious. However, if you feel that it is repeating too often you have to take medical help immediately. It is also known as acid reflux or gastroesophageal reflux disease. Pregnant women are also prone to this condition. The basic cause of this condition is the underactive lower esophageal sphincter that doesn’t close properly. Eating too much food or applying too much pressure on the stomach can also cause this condition. Stress and certain types of foods also induce acid reflux.
Constant heartburn and burping can be controlled to a great extent if we take care of our eating habits and lifestyle. In order to prevent acid reflux, try to eat only till your stomach becomes 3/4 full. Also chew your foods well and consume small amounts of meals for proper digestion. You can also try certain home remedies for getting quick relief. If you are not satisfied you have to consult a doctor and get the appropriate treatment immediately. Heartburn can also be triggered by certain other health conditions like diabetes, asthma and hiatal hernia. Follow the treatments properly so that you can control the symptoms of these diseases and reduce the recurrence of gastroesophageal reflux disease. Hope you enjoy this constant heartburn and burping article.