If you’re looking for natural remedies for acid reflux, you’ll see below. Acid reflux is a common condition that causes acid from the stomach to flow back up into the esophagus. This condition can cause discomfort in the chest and can also cause burping. Over time, this ailment can damage a person’s esophagus and cause other problems. That is why it is important that it be treated as soon as possible. While there are many prescription medications that are available to treat this condition, it is best that natural remedies be used first. The reason for this is because prescription medications are expensive and may cause a person to experience unwanted side effects from them. Five natural remedies for acid reflux are: baking soda, glutamine, herbal licorice, aloe vera juice and apple cider vinegar.
Baking soda is a product that has been used for many years to treat many things and it can possibly treat this condition. Baking soda is a base and it can help treat acid reflux by neutralizing the stomach. It is important to note that some individuals should not use baking soda, especially those who have high blood pressure and have been placed on a low-salt diet. The reason for that is that baking soda has a very high sodium content.
Glutamine is another thing that can be used to treat this ailment naturally. This is something that is found in many foods including eggs, milk and parley. Glutamine helps treat this condition by reducing the inflammation in the intestines that trigger this condition. Herbal licorice is another home remedy that can help reduce the amount of acid in the stomach and prevent it from flowing back into the esophagus. It has a protective gel in that can help coat the stomach and prevent excess acid from forming. Herbal licorice can be found in any health or organic store.
Aloe vera juice is something that is used to treat many ailments and acid reflux is one of them. Health experts believe that this juice helps food properly digest. For the best results, a person should drink the aloe vera juice when his or her symptoms begin. Apple cider vinegar is something that many people have in their homes and it can also help treat and prevent this ailment. It helps treat this condition by aiding in digestion.
Additionally, it is important that a person maintain an overall healthy lifestyle. Many times, this condition is caused or made worse by, bad habits that people have in their daily schedule. Since diet is one of the most common causes of this condition, a person should consider changing it. Spicy, greasy, and fatty foods should be eaten sparingly, if at all. They should be replaced with fruits, vegetables and grains. It is also important that a person get enough exercise. Exercise helps boost the immune system and a healthy immune system can prevent a host of illnesses, including this ailment. Diet, exercise and trying a few of those home remedies will help treat acid reflux naturally, without the help of prescription medications. Hope you enjoy natural remedies for acid reflux article here.